Amid the uncertainty of modern life, the resurgence of Stoic philosophy offers a surprising sense of stability. Ancient texts by thinkers like Marcus Aurelius and Epictetus have found a new audience, with their principles of resilience and mindfulness resonating in a fast-paced, often chaotic world.

At its core, Stoicism focuses on distinguishing between what we can and cannot control. This deceptively simple framework has helped countless readers navigate challenges ranging from personal struggles to global crises. 

Modern adaptations, like Ryan Holiday’s The Daily Stoic, have further popularized the philosophy by presenting it as a guide for everyday life. These interpretations emphasize actionable advice, such as focusing on personal responsibility and maintaining equanimity in the face of adversity.

“Stoicism helps people stop thinking of what they can’t control. As someone who is always overthinking things, this does allow a different perspective. I think stoicism can help those who overthink and it is a beneficial mindset.” says Jordyn White, a freshman. 

Critics, however, caution against oversimplifying Stoicism into a series of self-help tips. While the philosophy is indeed practical, its roots lie in a broader ethical and metaphysical framework that often gets overlooked in modern adaptations.

“I think it’s good and can work well for people trying to work on themselves.” says freshman Chloe Thorpe when asked for her opinion on stoicism. 

Still, for those seeking clarity in a noisy world, Stoicism provides an enduring message: control what you can, accept what you cannot, and find peace in the process. Its wisdom, forged thousands of years ago, continues to resonate as a guide for navigating the complexities of modern life.