Have you checked social media recently?

It is estimated that the average teenager checks social media over 100 times per day. 

Most kids in the US open social media accounts by the age of 12. Most receive phones or personal electronic devices even sooner. When children are exposed to these apps in high volume, they are at a higher risk of developing depression, as well as other challenges. 

Teens have become extremely reliant on social media and phones for communication, so much so that there have been studies stating that teen’s social skills and comprehension of social interactions are quickly deteriorating. A study conducted by the University of North Carolina at Chapel Hill explains how social media, and quantity of time spent on social media is linked to major difficulties in forming interpersonal relationships. This not only includes friendships, but it also includes professional relationships, something that is extremely important later on in life. 

Social media can also be damaging in other ways. As teens get older they become more and more concerned with their image, and watching creators on social media using filters and photoshop can set an unrealistic standard. They start to compare themselves to the things they see on social media, and start working to achieve standards that are artificial and unattainable. 

It is important to make sure when using social media, to take everything with a grain of salt. Most things are partially fabricated, if not completely. Creators can use filters, voice changers, photoshop, and so many other tools to alter their online image, so never compare yourself to someone else. Remember that social media usage should be limited, and make sure to expose yourself and follow creators who post unfiltered, positive, and genuine content.